A group of my Facebook friends and I have formed a group on Facebook called friends helping friends lose weight. I am really excited and hopeful that this will help me stay motivated. I have a hard time staying motivated and always making healthy choices. My husband works 6 nights a week and I fix dinner for just the kids and me. It is tough for me to think of dinner ideas for just the three of us. Which is really more like just two or less people because they hardly eat anything. I often find myself not eating and then snacking all night long. I used to be really good at will power and staying on track, exercising daily and so forth. After three kids I just am not motivated to do much anymore. My body looks like a woman who has had three kids. Flabby stretch marked tummy, well I guess flabby all over. YUCK!!! I do not feel attractive, I would hope that, that would be motivation enough but it is actually depressing and makes me want to wallow in self-pity. Why can’t I be my youthful motivating self? I feel tired all the time. I hope I’m not alone. I need to get my family on board with me. I think the depressing weather adds to the un-motivation. Hopefully once the weather gets sunny again we will start doing our daily walks again.
HEALTHY LIFESTYLE
