I have been following the advice of
Healthy Lifestyle's advice and tips. I do good all day while I am at work. I take healthy snacks and drink plenty of water. When I am at home I have a bad urge to snack. Some days I am good at resisting the evil urge but sometimes it overcomes my will and I indulge in yummy goodness. Then I feel guilty and gross. I will also have to give myself the big two thumbs down on exercise. I have tried really hard to get the motivation to exercise but after my crazy days cuddling up on the couch with the kids and vegging out to a tv show is so much more appealing.
My eating could be emotional eating or stress eating. I have been really busy lately. I just started back to school, I work 36 hours a week, I am a mom of three, I have household duties and I had all kinds of goals to get a home business going. Well that is not happening as quick as I thought it would.
Meanwhile I will be on my way to battling my bulge and getting healthy. This summer while I was pregnant I got rid of so much stuff in my house. One being my fat clothes. I figured if I got rid of them it would urge me to lose the weight faster. But that was not so. I am definitely having problems losing it as quick as I lost it with my first to pregnancies.
So I need to lose this weight because I refuse to go shopping for pants I do not want to own.
Hey there. I am on a weight loss journey as well and blogging to stay accountable. So I hear ya! I'm sure you will do well! Emotional eating = worst for weight gain. Healthy snacks only in your house! I'm sure you know this, but it always saves me. Big bowl of yogurt always makes me feel better AFTER the craving than a big bowl of icecream does!!
ReplyDeleteGood luck with everything, we can do this!! :)
-Jocelyn