Fat Pants

I have been following the advice of  Healthy Lifestyle's advice and tips. I do good all day while I am at work. I take healthy snacks and drink plenty of water. When I am at home I have a bad urge to snack. Some days I am good at resisting the evil urge but sometimes it overcomes my will and I indulge in yummy goodness. Then I feel guilty and gross. I will also have to give myself the big two thumbs down on exercise. I have tried really hard to get the motivation to exercise but after my crazy days cuddling up on the couch with the kids and vegging out to a tv show is so much more appealing.

My eating could be emotional eating or stress eating. I have been really busy lately. I just started back to school, I work 36 hours a week, I am a mom of three, I have household duties and I had all kinds of goals to get a home business going. Well that is not happening as quick as I thought it would.

Meanwhile I will be on my way to battling my bulge and getting healthy. This summer while I was pregnant I got rid of so much stuff in my house. One being my fat clothes. I figured if I got rid of them it would urge me to lose the weight faster. But that was not so. I am definitely having problems losing it as quick as I lost it with my first to pregnancies.

So I need to lose this weight because I refuse to go shopping for pants I do not want to own.

Holidays Are Over - No More Messing Around

I was not a very good dieter during the holidays. I did not stick to my goals and lose weight. I gained back the few pounds I lost. So now I need to suck it up and get back on track to my healthy lifestyle changes. I was watching CNN the other day and a guy who won the "Biggest Loser" has now gained back all of his weight. They stressed that diets do no work. It is a lifestyle change that needs to be done. A healthy lifestyle change. So that is my goal. I am going to watch the food I eat but I am not going to diet. I will eat what I want but watch the portions. Drink plenty of water . I will try and get as many people on board with me that I can be accountable to. I plan to loose 1 pound a week and reach my goals by this summer. I am going to stay positive and not let my set backs effect my lifestyle changes.