Tuesday, November 3, 2009

Day 1 of Losing It

appleI need to lose weight big time. Over a year ago I started my weight loss journey to lose 30 pounds but while I was struggling through the holiday season to stay on track I got pregnant. During my pregnancy I gained 30 pounds. So now I am in need of losing about 50-60 pounds so that I can achieve my Healthy Lifestyle. My diet I am going to follow is from the Healthy Lifestyle website. Losing the pregnancy pounds is an article filled with great tips on how to stay on track and make simple changes to your diet. Another article from the website is Operation Diet Plan also filled with some great tips. I will also use some of their products and recources to aid in my success.

As a mother of three now and I work full time it will be a struggle for me to stick to a exercise routine that I can schedule. Not like chasing and serving three kids doesn't burn calories in its own. I have found on that worked for me in the past is called Oxycise . This exercise routine boosts the metabolism and can be done spread out throughout the day. You only need to do 15 minutes a day.

So here is the beginning of my journey. My weigh in. I am accountable to all of you following. Please reply with your goals and your progress.

Weight: 179 pounds
Bust: 41"
Waist: 34"
Hips: 38 1/2"
Butt: 43"
Thigh: 26"

Wish me luck!!

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